Tag: innerlike vrede (Page 1 of 3)

Lesson 50 - I am sustained by the Love of God.

September 3, 2025 / admin

1. Here is the answer to every problem that will confront you, today and tomorrow and throughout time. ²In this world, you believe you are sustained by everything but God. ³Your faith is placed in the most trivial and insane symbols; pills, money, “protective” clothing, influence, prestige, being liked, knowing the “right” people, and an endless list of forms of nothingness that you endow with magical powers.

3. Only the Love of God will protect you in all circumstances. ²It will lift you out of every trial, and raise you high above all the perceived dangers of this world into a climate of perfect peace and safety. ³It will transport you into a state of mind that nothing can threaten, nothing can disturb, and where nothing can intrude upon the eternal calm of the Son of God.

3. Net die Liefde van God sal jou in alle omstandighede beskerm. ²Dit sal jou uit elke beproewing lig, jou hoog bo al die gewaande gevare van hierdie wêreld verhef tot ’n sfeer van volmaakte vrede en veiligheid. ³Dit sal jou na ’n toestand van die geestesdenke voer wat deur niks bedreig en ontstel kan word nie, en waar niks die ewige kalmte van die Seun van God kan verbreek nie.

4. Put not your faith in illusions. ²They will fail you. ³Put all your faith in the Love of God within you; eternal, changeless and forever unfailing. ⁴This is the answer to whatever confronts you today. ⁵Through the Love of God within you, you can resolve all seeming difficulties without effort and in sure confidence. ⁶Tell yourself this often today. ⁷It is a declaration of release from the belief in idols. ⁸It is your acknowledgment of the truth about yourself.

5. For ten minutes, twice today, morning and evening, let the idea for today sink deep into your consciousness. ²Repeat it, think about it, let related thoughts come to help you recognize its truth, and allow peace to flow over you like a blanket of protection and surety. ³Let no idle and foolish thoughts enter to disturb the holy mind of the Son of God. ⁴Such is the Kingdom of Heaven. ⁵Such is the resting place where your Father has placed you forever.

👍 Like & Comment on YouTube

✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."

This lesson comes from (A Course in Miracles). Hemelbewus presents it in Afrikaans as part of a path of inner healing and forgiveness. The translation was done with great care and dedication over several years by Henri Theron, and brings the deep spiritual teachings of the Course to Afrikaans-speaking readers.

📚 Read more about the Course: www.acim.org

Lesson 50: I am sustained by the Love of God. (ACIM, W-50)

Lesson 46 - God is the Love in which I forgive.

August 30, 2025 / admin

1. God does not forgive because He has never condemned. ²And there must be condemnation before forgiveness is necessary. ³Forgiveness is the great need of this world, but that is because it is a world of illusions. ⁴Those who forgive are thus releasing themselves from illusions, while those who withhold forgiveness are binding themselves to them. ⁵As you condemn only yourself, so do you forgive only yourself.

2. Yet although God does not forgive, His Love is nevertheless the basis of forgiveness. ²Fear condemns and love forgives. ³Forgiveness thus undoes what fear has produced, returning the mind to the awareness of God. ⁴For this reason, forgiveness can truly be called salvation. ⁵It is the means by which illusions disappear.

3. Today’s exercises require at least three full five-minute practice periods, and as many shorter ones as possible. ²Begin the longer practice periods by repeating today’s idea to yourself, as usual. ³Close your eyes as you do so, and spend a minute or two in searching your mind for those whom you have not forgiven. ⁴It does not matter “how much” you have not forgiven them. ⁵You have forgiven them entirely or not at all.

4. If you are doing the exercises well you should have no difficulty in finding a number of people you have not forgiven. ²It is a safe rule that anyone you do not like is a suitable subject. ³Mention each one by name, and say:

⁴God is the Love in which I forgive you, [name].

5. The purpose of the first phase of today’s practice periods is to put you in a position to forgive yourself. ²After you have applied the idea to all those who have come to mind, tell yourself:

³God is the Love in which I forgive myself.

⁴Then devote the remainder of the practice period to adding related ideas such as:

⁵God is the Love with which I love myself.

⁶God is the Love in which I am blessed.

6. The form of the application may vary considerably, but the central idea should not be lost sight of. ²You might say, for example:

³I cannot be guilty because I am a Son of God.

⁴I have already been forgiven.

⁵No fear is possible in a mind beloved of God.

⁶There is no need to attack because love has forgiven me.

⁷The practice period should end, however, with a repetition of today’s idea as originally stated.

7. The shorter practice periods may consist either of a repetition of the idea for today in the original or in a related form, as you prefer. ²Be sure, however, to make more specific applications if they are needed. ³They will be needed at any time during the day when you become aware of any kind of negative reaction to anyone, present or not. ⁴In that event, tell him silently:

⁵God is the Love in which I forgive you.

👍 Like & Comment on YouTube

✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."

📚 Read more about the Course: www.acim.org

Lesson 46: God is the Love in which I forgive. (ACIM, W-46)

Lesson 41 - God goes with me wherever I go.

August 25, 2025 / admin

1. Today’s idea will eventually overcome completely the sense of loneliness and abandonment all the separated ones experience. ²Depression is an inevitable consequence of separation. ³So are anxiety, worry, a deep sense of helplessness, misery, suffering and intense fear of loss.

2. The separated ones have invented many “cures” for what they believe to be “the ills of the world.” ²But the one thing they do not do is to question the reality of the problem. ³Yet its effects cannot be cured because the problem is not real. ⁴The idea for today has the power to end all this foolishness forever. ⁵And foolishness it is, despite the serious and tragic forms it may take.

3. Deep within you is everything that is perfect, ready to radiate through you and out into the world. ²It will cure all sorrow and pain and fear and loss because it will heal the mind that thought these things were real, and suffered out of its allegiance to them.

4. You can never be deprived of your perfect holiness because its Source goes with you wherever you go. ²You can never suffer because the Source of all joy goes with you wherever you go. ³You can never be alone because the Source of all life goes with you wherever you go. ⁴Nothing can destroy your peace of mind because God goes with you wherever you go.

5. We understand that you do not believe all this. ²How could you, when the truth is hidden deep within, under a heavy cloud of insane thoughts, dense and obscuring, yet representing all you see? ³Today we will make our first real attempt to get past this dark and heavy cloud, and to go through it to the light beyond.

6. There will be only one long practice period today. ²In the morning, as soon as you get up if possible, sit quietly for some three to five minutes, with your eyes closed. ³At the beginning of the practice period, repeat today’s idea very slowly. ⁴Then make no effort to think of anything. ⁵Try, instead, to get a sense of turning inward, past all the idle thoughts of the world. ⁶Try to enter very deeply into your own mind, keeping it clear of any thoughts that might divert your attention.

7. From time to time, you may repeat the idea if you find it helpful. ²But most of all, try to sink down and inward, away from the world and all the foolish thoughts of the world. ³You are trying to reach past all these things. ⁴You are trying to leave appearances and approach reality.

8. It is quite possible to reach God. ²In fact it is very easy, because it is the most natural thing in the world. ³You might even say it is the only natural thing in the world. ⁴The way will open, if you believe that it is possible. ⁵This exercise can bring very startling results even the first time it is attempted, and sooner or later it is always successful. ⁶We will go into more detail about this kind of practice as we go along. ⁷But it will never fail completely, and instant success is possible.

9. Throughout the day use today’s idea often, repeating it very slowly, preferably with eyes closed. ²Think of what you are saying; what the words mean. ³Concentrate on the holiness that they imply about you; on the unfailing companionship that is yours; on the complete protection that surrounds you.

10. You can indeed afford to laugh at fear thoughts, remembering that God goes with you wherever you go.

👍 Like & Comment on YouTube

✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."

📚 Read more about the Course: www.acim.org

Lesson 41: God goes with me wherever I go. (ACIM, W-41)

Lesson 40 - I am blessed as a Son of God.

August 24, 2025 / admin

1. Today we will begin to assert some of the happy things to which you are entitled, being what you are. ²No long practice periods are required today, but very frequent short ones are necessary. ³Once every ten minutes would be highly desirable, and you are urged to attempt this schedule and to adhere to it whenever possible. ⁴If you forget, try again. ⁵If there are long interruptions, try again. ⁶Whenever you remember, try again.

2. You need not close your eyes for the exercise periods, although you will probably find it more helpful if you do. ²However, you may be in a number of situations during the day when closing your eyes would not be feasible. ³Do not miss a practice period because of this. ⁴You can practice quite well under any circumstances, if you really want to.

3. Today’s exercises take little time and no effort. ²Repeat the idea for today, and then add several of the attributes you associate with being a Son of God, applying them to yourself. ³One practice period might, for example, consist of the following:

⁴I am blessed as a Son of God.

⁵I am happy, peaceful, loving and contented.

⁶Another might take this form:

⁷I am blessed as a Son of God.

⁸I am calm, quiet, assured and confident.

⁹If only a brief period is available, merely telling yourself that you are blessed as a Son of God will do.

👍 Like & Comment on YouTube

✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."

📚 Read more about the Course: www.acim.org

Lesson 40: I am blessed as a Son of God. (ACIM, W-40)

Lesson 39 - My holiness is my salvation.

August 23, 2025 / admin

1. If guilt is hell, what is its opposite? ²Like the text for which this workbook was written, the ideas used for the exercises are very simple, very clear and totally unambiguous. ³We are not concerned with intellectual feats nor logical toys. ⁴We are dealing only in the very obvious, which has been overlooked in the clouds of complexity in which you think you think.

2. If guilt is hell, what is its opposite? ²This is not difficult, surely. ³The hesitation you may feel in answering is not due to the ambiguity of the question. ⁴But do you believe that guilt is hell? ⁵If you did, you would see at once how direct and simple the text is, and you would not need a workbook at all. ⁶No one needs practice to gain what is already his.

3. We have already said that your holiness is the salvation of the world. ²What about your own salvation? ³You cannot give what you do not have. ⁴A savior must be saved. ⁵How else can he teach salvation? ⁶Today’s exercises will apply to you, recognizing that your salvation is crucial to the salvation of the world. ⁷As you apply the exercises to your world, the whole world stands to benefit.

4. Your holiness is the answer to every question that was ever asked, is being asked now, or will be asked in the future. ²Your holiness means the end of guilt, and therefore the end of hell. ³Your holiness is the salvation of the world, and your own. ⁴How could you to whom your holiness belongs be excluded from it? ⁵God does not know unholiness. ⁶Can it be He does not know His Son?

5. A full five minutes are urged for the four longer practice periods for today, and longer and more frequent practice sessions are encouraged. ²If you want to exceed the minimum requirements, more rather than longer sessions are recommended, although both are suggested.

6. Begin the practice periods as usual, by repeating today’s idea to yourself. ²Then, with closed eyes, search out your unloving thoughts in whatever form they appear; uneasiness, depression, anger, fear, worry, attack, insecurity and so on. ³Whatever form they take, they are unloving and therefore fearful. ⁴And so it is from them that you need to be saved.

7. Specific situations, events or personalities you associate with unloving thoughts of any kind are suitable subjects for today’s exercises. ²It is imperative for your salvation that you see them differently. ³And it is your blessing on them that will save you and give you vision.

8. Slowly, without conscious selection and without undue emphasis on any one in particular, search your mind for every thought that stands between you and your salvation. ²Apply the idea for today to each of them in this way:

³My unloving thoughts about _________ are keeping me in hell.

⁴ My holiness is my salvation.

9. You may find these practice periods easier if you intersperse them with several short periods during which you merely repeat today’s idea to yourself slowly a few times. ²You may also find it helpful to include a few short intervals in which you just relax and do not seem to be thinking of anything. ³Sustained concentration is very difficult at first. ⁴It will become much easier as your mind becomes more disciplined and less distractible.

10. Meanwhile, you should feel free to introduce variety into the exercise periods in whatever form appeals to you. ²Do not, however, change the idea itself as you vary the method of applying it. ³However you elect to use it, the idea should be stated so that its meaning is the fact that your holiness is your salvation. ⁴End each practice period by repeating the idea in its original form once more, and adding:

⁵If guilt is hell, what is its opposite?

11. In the shorter applications, which should be made some three or four times an hour and more if possible, you may ask yourself this question, repeat today’s idea, and preferably both. ²If temptations arise, a particularly helpful form of the idea is:

³My holiness is my salvation from this.

👍 Like & Comment on YouTube

✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."

📚 Read more about the Course: www.acim.org

Lesson 39: My holiness is my salvation. (ACIM, W-39)

Lesson 36 - My holiness envelops everything I see.

August 20, 2025 / admin

1. Today’s idea extends the idea for yesterday from the perceiver to the perceived. ²You are holy because your mind is part of God’s. ³And because you are holy, your sight must be holy as well. ⁴“Sinless” means without sin. ⁵You cannot be without sin a little. ⁶You are sinless or not. ⁷If your mind is part of God’s you must be sinless, or a part of His Mind would be sinful. ⁸Your sight is related to His Holiness, not to your ego, and therefore not to your body.

2. Four three-to-five-minute practice periods are required for today. ²Try to distribute them fairly evenly, and make the shorter applications frequently, to protect your protection throughout the day. ³The longer practice periods should take this form:

3. First, close your eyes and repeat the idea for today several times, slowly. ²Then open your eyes and look quite slowly about you, applying the idea specifically to whatever you note in your casual survey. ³Say, for example:

⁴My holiness envelops that rug.

⁵My holiness envelops that wall.

⁶My holiness envelops these fingers.

⁷My holiness envelops that chair.

⁸My holiness envelops that body.

⁹My holiness envelops this pen.

¹⁰Several times during these practice periods, close your eyes and repeat the idea to yourself. ¹¹Then open your eyes, and continue as before.

4. For the shorter exercise periods, close your eyes and repeat the idea; look about you as you repeat it again; and conclude with one more repetition with your eyes closed. ²All applications should, of course, be made quite slowly, as effortlessly and unhurriedly as possible.

👍 Like & Comment on YouTube

✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."

📚 Read more about the Course: www.acim.org

Lesson 36: My holiness envelops everything I see. (ACIM, W-36)

Lesson 34 - I could see peace instead of this.

August 18, 2025 / admin

1. The idea for today begins to describe the conditions that prevail in the other way of seeing. ²Peace of mind is clearly an internal matter. ³It must begin with your own thoughts, and then extend outward. ⁴It is from your peace of mind that a peaceful perception of the world arises.

2. Three longer practice periods are required for today’s exercises. ²One in the morning and one in the evening are advised, with an additional one to be undertaken at any time in between that seems most conducive to readiness. ³All applications should be done with your eyes closed. ⁴It is your inner world to which the applications of today’s idea should be made.

3. Some five minutes of mind searching are required for each of the longer practice periods. ²Search your mind for fear thoughts, anxiety-provoking situations, “offending” personalities or events, or anything else about which you are harboring unloving thoughts. ³Note them all casually, repeating the idea for today slowly as you watch them arise in your mind, and let each one go, to be replaced by the next.

4. If you begin to experience difficulty in thinking of specific subjects, continue to repeat the idea to yourself in an unhurried manner, without applying it to anything in particular. ²Be sure, however, not to make any specific exclusions.

5. The shorter applications are to be frequent, and made whenever you feel your peace of mind is threatened in any way. ²The purpose is to protect yourself from temptation throughout the day. ³If a specific form of temptation arises in your awareness, the exercise should take this form:

⁴I could see peace in this situation instead of what I now see in it.

6. If the inroads on your peace of mind take the form of more generalized adverse emotions, such as depression, anxiety or worry, use the idea in its original form. ²If you find you need more than one application of today’s idea to help you change your mind in any specific context, try to take several minutes and devote them to repeating the idea until you feel some sense of relief. ³It will help you if you tell yourself specifically:

⁴Ek kan my gevoelens van depressie, angs of bekommernis (of my gedagtes oor hierdie situasie, persoonlikheid of gebeurtenis) vervang met vrede.

👍 Like & Comment on YouTube

✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."

📚 Read more about the Course: www.acim.org

Lesson 34: I could see peace instead of this. (ACIM, W-34)

Lesson 33 - There is another way of looking at the world.

August 17, 2025 / admin

1. Today’s idea is an attempt to recognize that you can shift your perception of the world in both its outer and inner aspects. ²A full five minutes should be devoted to the morning and evening applications. ³In these practice periods, the idea should be repeated as often as you find comfortable, though unhurried applications are essential. ⁴Alternate between surveying your outer and inner perceptions, but without an abrupt sense of shifting.

2. Merely glance casually around the world you perceive as outside yourself, then close your eyes and survey your inner thoughts with equal casualness. ²Try to remain equally uninvolved in both, and to maintain this detachment as you repeat the idea throughout the day.

3. The shorter exercise periods should be as frequent as possible. ²Specific applications of today’s idea should also be made immediately, when any situation arises which tempts you to become disturbed. ³For these applications, say:

⁴There is another way of looking at this.

4. Remember to apply today’s idea the instant you are aware of distress. ²It may be necessary to take a minute or so to sit quietly and repeat the idea to yourself several times. ³Closing your eyes will probably help in this form of application.

👍 Like & Comment on YouTube

✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."

📚 Read more about the Course: www.acim.org

Lesson 33: There is another way of looking at the world. (ACIM, W-33)

Lesson 32 - I have invented the world I see.

August 16, 2025 / admin

1. Today we are continuing to develop the theme of cause and effect. ²You are not the victim of the world you see because you invented it. ³You can give it up as easily as you made it up. ⁴You will see it or not see it, as you wish. ⁵While you want it you will see it; when you no longer want it, it will not be there for you to see.

2. The idea for today, like the preceding ones, applies to your inner and outer worlds, which are actually the same. ²However, since you see them as different, the practice periods for today will again include two phases, one involving the world you see outside you, and the other the world you see in your mind. ³In today’s exercises, try to introduce the thought that both are in your own imagination.

3. Again we will begin the practice periods for the morning and evening by repeating the idea for today two or three times while looking around at the world you see as outside yourself. ²Then close your eyes and look around your inner world. ³Try to treat them both as equally as possible. ⁴Repeat the idea for today unhurriedly as often as you wish, as you watch the images your imagination presents to your awareness.

4. For the two longer practice periods three to five minutes are recommended, with not less than three required. ²More than five can be utilized, if you find the exercise restful. ³To facilitate this, select a time when few distractions are anticipated, and when you yourself feel reasonably ready.

5. These exercises are also to be continued during the day, as often as possible. ²The shorter applications consist of repeating the idea slowly, as you survey either your inner or outer world. ³It does not matter which you choose.

6. The idea for today should also be applied immediately to any situation that may distress you. ²Apply the idea by telling yourself:

³I have invented this situation as I see it.

👍 Like & Comment on YouTube

✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."

📚 Read more about the Course: www.acim.org

Lesson 32: I have invented the world I see. (ACIM, W-32)

Lesson 31 - I am not the victim of the world I see.

August 15, 2025 / admin

1. Today’s idea is the introduction to your declaration of release. ²Again, the idea should be applied to both the world you see without and the world you see within. ³In applying the idea, we will use a form of practice which will be used more and more, with changes as indicated. ⁴Generally speaking, the form includes two aspects, one in which you apply the idea on a more sustained basis, and the other consisting of frequent applications of the idea throughout the day.

2. Two longer periods of practice with the idea for today are needed, one in the morning and one at night. ²Three to five minutes for each of these are recommended. ³During that time, look about you slowly while repeating the idea two or three times. ⁴Then close your eyes, and apply the same idea to your inner world. ⁵You will escape from both together, for the inner is the cause of the outer.

3. As you survey your inner world, merely let whatever thoughts cross your mind come into your awareness, each to be considered for a moment, and then replaced by the next. ²Try not to establish any kind of hierarchy among them. ³Watch them come and go as dispassionately as possible. ⁴Do not dwell on any one in particular, but try to let the stream move on evenly and calmly, without any special investment on your part. ⁵As you sit and quietly watch your thoughts, repeat today’s idea to yourself as often as you care to, but with no sense of hurry.

4. In addition, repeat the idea for today as often as possible during the day. ²Remind yourself that you are making a declaration of independence in the name of your own freedom. ³And in your freedom lies the freedom of the world.

5. The idea for today is also a particularly useful one to use as a response to any form of temptation that may arise. ²It is a declaration that you will not yield to it, and put yourself in bondage.

👍 Like & Comment on YouTube

✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."

📚 Read more about the Course: www.acim.org

Lesson 31: I am not the victim of the world I see. (ACIM, W-31)

✨ Inspired by the core message of the Course:

✨ Inspired by the core message of the Course:

✨ Inspired by the core message of the Course:

✨ Inspired by the core message of the Course:

✨ Inspired by the core message of the Course:

✨ Inspired by the core message of the Course:

✨ Inspired by the core message of the Course:

✨ Inspired by the core message of the Course:

✨ Inspired by the core message of the Course:

✨ Inspired by the core message of the Course:

Join our email list