Tag: Geestelike Oefening

Lesson 40 - I am blessed as a Son of God.

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1. Today we will begin to assert some of the happy things to which you are entitled, being what you are. ²No long practice periods are required today, but very frequent short ones are necessary. ³Once every ten minutes would be highly desirable, and you are urged to attempt this schedule and to adhere to it whenever possible. ⁴If you forget, try again. ⁵If there are long interruptions, try again. ⁶Whenever you remember, try again.

2. You need not close your eyes for the exercise periods, although you will probably find it more helpful if you do. ²However, you may be in a number of situations during the day when closing your eyes would not be feasible. ³Do not miss a practice period because of this. ⁴You can practice quite well under any circumstances, if you really want to.

3. Today’s exercises take little time and no effort. ²Repeat the idea for today, and then add several of the attributes you associate with being a Son of God, applying them to yourself. ³One practice period might, for example, consist of the following:

              4I am blessed as a Son of God.

                5I am happy, peaceful, loving and contented.

6Another might take this form:

              7I am blessed as a Son of God.

                8I am calm, quiet, assured and confident.

9If only a brief period is available, merely telling yourself that you are blessed as a Son of God will do.

✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."

This lesson comes from (A Course in Miracles). Hemelbewus presents it in Afrikaans as part of a path of inner healing and forgiveness. The translation was done with great care and dedication over several years by Henri Theron, and brings the deep spiritual teachings of the Course to Afrikaans-speaking readers.

📚 Read more about the Course: www.acim.org

Lesson 40: I am blessed as a Son of God. (ACIM, W-40)

Lesson 37 - My holiness blesses the world.

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1. This idea contains the first glimmerings of your true function in the world, or why you are here. ²Your purpose is to see the world through your own holiness. ³Thus are you and the world blessed together. ⁴No one loses; nothing is taken away from anyone; everyone gains through your holy vision. ⁵It signifies the end of sacrifice because it offers everyone his full due. ⁶And he is entitled to everything because it is his birthright as a Son of God.

2. There is no other way in which the idea of sacrifice can be removed from the world’s thinking. ²Any other way of seeing will inevitably demand payment of someone or something. ³As a result, the perceiver will lose. ⁴Nor will he have any idea why he is losing. ⁵Yet is his wholeness restored to his awareness through your vision. ⁶Your holiness blesses him by asking nothing of him. ⁷Those who see themselves as whole make no demands.

3. Your holiness is the salvation of the world. ²It lets you teach the world that it is one with you, not by preaching to it, not by telling it anything, but merely by your quiet recognition that in your holiness are all things blessed along with you.

4. Today’s four longer exercise periods, each to involve three to five minutes of practice, begin with the repetition of the idea for today, followed by a minute or so of looking about you as you apply the idea to whatever you see:

              2My holiness blesses this chair.

              3My holiness blesses that window.

            4My holiness blesses this body.

5Then close your eyes and apply the idea to any person who occurs to you, using his name and saying:

              6My holiness blesses you, [name].

5. You may continue the practice period with your eyes closed; you may open your eyes again and apply the idea for today to your outer world if you so desire; you may alternate between applying the idea to what you see around you and to those who are in your thoughts; or you may use any combination of these two phases of application that you prefer. ²The practice period should conclude with a repetition of the idea with your eyes closed, and another, following immediately, with your eyes open.

6. The shorter exercises consist of repeating the idea as often as you can. ²It is particularly helpful to apply it silently to anyone you meet, using his name as you do so. ³It is essential to use the idea if anyone seems to cause an adverse reaction in you. ⁴Offer him the blessing of your holiness immediately, that you may learn to keep it in your own awareness.

✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."

This lesson comes from (A Course in Miracles). Hemelbewus presents it in Afrikaans as part of a path of inner healing and forgiveness. The translation was done with great care and dedication over several years by Henri Theron, and brings the deep spiritual teachings of the Course to Afrikaans-speaking readers.

📚 Read more about the Course: www.acim.org

Lesson 37: My holiness blesses the world. (ACIM, W-37)

Lesson 32 - I have invented the world I see.

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1. Today we are continuing to develop the theme of cause and effect. ²You are not the victim of the world you see because you invented it. ³You can give it up as easily as you made it up. ⁴You will see it or not see it, as you wish. ⁵While you want it you will see it; when you no longer want it, it will not be there for you to see.

2. The idea for today, like the preceding ones, applies to your inner and outer worlds, which are actually the same. ²However, since you see them as different, the practice periods for today will again include two phases, one involving the world you see outside you, and the other the world you see in your mind. ³In today’s exercises, try to introduce the thought that both are in your own imagination.

3. Again we will begin the practice periods for the morning and evening by repeating the idea for today two or three times while looking around at the world you see as outside yourself. ²Then close your eyes and look around your inner world. ³Try to treat them both as equally as possible. ⁴Repeat the idea for today unhurriedly as often as you wish, as you watch the images your imagination presents to your awareness.

4. For the two longer practice periods three to five minutes are recommended, with not less than three required. ²More than five can be utilized, if you find the exercise restful. ³To facilitate this, select a time when few distractions are anticipated, and when you yourself feel reasonably ready.

5. These exercises are also to be continued during the day, as often as possible. ²The shorter applications consist of repeating the idea slowly, as you survey either your inner or outer world. ³It does not matter which you choose.

6. The idea for today should also be applied immediately to any situation that may distress you. ²Apply the idea by telling yourself:

              3I have invented this situation as I see it.

✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."

This lesson comes from (A Course in Miracles). Hemelbewus presents it in Afrikaans as part of a path of inner healing and forgiveness. The translation was done with great care and dedication over several years by Henri Theron, and brings the deep spiritual teachings of the Course to Afrikaans-speaking readers.

📚 Read more about the Course: www.acim.org

Lesson 32: I have invented the world I see. (ACIM, W-32)

Lesson 20 - I am determined to see.

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1. We have been quite casual about our practice periods thus far. ²There has been virtually no attempt to direct the time for undertaking them, minimal effort has been required, and not even active cooperation and interest have been asked. ³This approach has been intentional, and very carefully planned. ⁴We have not lost sight of the crucial importance of the reversal of your thinking. ⁵The salvation of the world depends on it. ⁶Yet you will not see if you regard yourself as being coerced, and if you give in to resentment and opposition.

2. This is our first attempt to introduce structure. ²Do not misconstrue it as an effort to exert force or pressure. ³You want salvation. ⁴You want to be happy. ⁵You want peace. ⁶You do not have them now, because your mind is totally undisciplined, and you cannot distinguish between joy and sorrow, pleasure and pain, love and fear. ⁷You are now learning how to tell them apart. ⁸And great indeed will be your reward.

3. Your decision to see is all that vision requires. ²What you want is yours. ³Do not mistake the little effort that is asked of you for an indication that our goal is of little worth. ⁴Can the salvation of the world be a trivial purpose? ⁵And can the world be saved if you are not? ⁶God has one Son, and he is the resurrection and the life. ⁷His will is done because all power is given him in Heaven and on earth. ⁸In your determination to see is vision given you.

4. The exercises for today consist in reminding yourself throughout the day that you want to see. ²Today’s idea also tacitly implies the recognition that you do not see now. ³Therefore, as you repeat the idea, you are stating that you are determined to change your present state for a better one, and one you really want.

5. Repeat today’s idea slowly and positively at least twice an hour today, attempting to do so every half hour. ²Do not be distressed if you forget to do so, but make a real effort to remember. ³The extra repetitions should be applied to any situation, person or event that upsets you. ⁴You can see them differently, and you will. ⁵What you desire you will see. ⁶Such is the real law of cause and effect as it operates in the world.

✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."

This lesson comes from (A Course in Miracles). Hemelbewus presents it in Afrikaans as part of a path of inner healing and forgiveness. The translation was done with great care and dedication over several years by Henri Theron, and brings the deep spiritual teachings of the Course to Afrikaans-speaking readers.

📚 Read more about the Course: www.acim.org

Lesson 20: I am determined to see. (ACIM, W-20)

Vrywaring / Disclaimer: This Afrikaans version is my interpretation of A Course in Miracles, wat my diep geïnspireer het. Ek het die Kursus in Engels bestudeer en het daarna verlang om my ervaring en insigte in my moedertaal, Afrikaans, te deel. Die werkboek-lesse en terme op hierdie webwerf is vertaal deur Henri Theron. Vir die volledige vertaalde Afrikaanse weergawe van A Course in Miracles, you are welcome to contact Henri at: (www.nkiw.org).

Originally published by the Foundation for Inner Peace in 1975, as directed by Dr. Helen Schucman and co-author Dr. William Thetford.
With their approval, the Foundation for A Course in Miracles became the teaching branch of the Course. Both organizations faithfully followed over the years how Helen wanted her manuscript to be handled.
As a universal, self-study spiritual path, the Course teaches a unique form of forgiveness—removing the obstacles in the mind and discovering the abiding presence of love.

This website is not offered for monetary gain or donations. I do this purely out of love and conviction, because I believe that this Course contains a powerful truth that needs to be shared with everyone. It is my heart's desire to introduce this Course to anyone who wants to work with it. Say hello, send me an email at: (marnus@hemelbewus.org).

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All quotes are from A Course in Miracles, Third Edition.
Copyright © 2007 by the Foundation for Inner Peace, copyright holder and publisher.
448 Ignacio Blvd., #306, Novato, CA 94949, acim.org, used with permission.

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