Tag: Meditasie

Lesson 47 - God is the strength in which I trust.

1. If you are trusting in your own strength, you have every reason to be apprehensive, anxious and fearful. ²What can you predict or control? ³What is there in you that can be counted on? ⁴What would give you the ability to be aware of all the facets of any problem, and to resolve them in such a way that only good can come of it? ⁵What is there in you that gives you the recognition of the right solution, and the guarantee that it will be accomplished?

2. Of yourself you can do none of these things. ²To believe that you can is to put your trust where trust is unwarranted, and to justify fear, anxiety, depression, anger and sorrow. ³Who can put his faith in weakness and feel safe? ⁴Yet who can put his faith in strength and feel weak?

3. God is your safety in every circumstance. ²His Voice speaks for Him in all situations and in every aspect of all situations, telling you exactly what to do to call upon His strength and His protection. ³There are no exceptions because God has no exceptions. ⁴And the Voice which speaks for Him thinks as He does.

4. Today we will try to reach past your own weakness to the Source of real strength. ²Four five-minute practice periods are necessary today, and longer and more frequent ones are urged. ³Close your eyes and begin, as usual, by repeating the idea for the day. ⁴Then spend a minute or two in searching for situations in your life which you have invested with fear, dismissing each one by telling yourself:

              5God is the strength in which I trust.

5. Now try to slip past all concerns related to your own sense of inadequacy. ²It is obvious that any situation that causes you concern is associated with feelings of inadequacy, for otherwise you would believe that you could deal with the situation successfully. ³It is not by trusting yourself that you will gain confidence. ⁴But the strength of God in you is successful in all things.

6. The recognition of your own frailty is a necessary step in the correction of your errors, but it is hardly a sufficient one in giving you the confidence which you need, and to which you are entitled. ²You must also gain an awareness that confidence in your real strength is fully justified in every respect and in all circumstances.

7. In the latter phase of the practice period, try to reach down into your mind to a place of real safety. ²You will recognize that you have reached it if you feel a sense of deep peace, however briefly. ³Let go all the trivial things that churn and bubble on the surface of your mind, and reach down and below them to the Kingdom of Heaven. ⁴There is a place in you where there is perfect peace. ⁵There is a place in you where nothing is impossible. ⁶There is a place in you where the strength of God abides.

8. During the day, repeat the idea often. ²Use it as your answer to any disturbance. ³Remember that peace is your right, because you are giving your trust to the strength of God.



✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."


This lesson comes from (A Course in Miracles). Hemelbewus presents it in Afrikaans as part of a path of inner healing and forgiveness. The translation was done with great care and dedication over several years by Henri Theron, and brings the deep spiritual teachings of the Course to Afrikaans-speaking readers.

📚 Read more about the Course: www.acim.org

Lesson 47: God is the strength in which I trust. (ACIM, W-47)

Lesson 46 - God is the Love in which I forgive.

1. God does not forgive because He has never condemned. ²And there must be condemnation before forgiveness is necessary. ³Forgiveness is the great need of this world, but that is because it is a world of illusions. ⁴Those who forgive are thus releasing themselves from illusions, while those who withhold forgiveness are binding themselves to them. ⁵As you condemn only yourself, so do you forgive only yourself.

2. Yet although God does not forgive, His Love is nevertheless the basis of forgiveness. ²Fear condemns and love forgives. ³Forgiveness thus undoes what fear has produced, returning the mind to the awareness of God. ⁴For this reason, forgiveness can truly be called salvation. ⁵It is the means by which illusions disappear.

3. Today’s exercises require at least three full five-minute practice periods, and as many shorter ones as possible. ²Begin the longer practice periods by repeating today’s idea to yourself, as usual. ³Close your eyes as you do so, and spend a minute or two in searching your mind for those whom you have not forgiven. ⁴It does not matter “how much” you have not forgiven them. ⁵You have forgiven them entirely or not at all.

4. If you are doing the exercises well you should have no difficulty in finding a number of people you have not forgiven. ²It is a safe rule that anyone you do not like is a suitable subject. ³Mention each one by name, and say:

              4God is the Love in which I forgive you, [name].

5. The purpose of the first phase of today’s practice periods is to put you in a position to forgive yourself. ²After you have applied the idea to all those who have come to mind, tell yourself:

              3God is the Love in which I forgive myself.

4Then devote the remainder of the practice period to adding related ideas such as:

              5God is the Love with which I love myself.

              6God is the Love in which I am blessed.

6. The form of the application may vary considerably, but the central idea should not be lost sight of. ²You might say, for example:

              3I cannot be guilty because I am a Son of God.

              4I have already been forgiven.

            5No fear is possible in a mind beloved of God.

              6There is no need to attack because love has forgiven me.

7The practice period should end, however, with a repetition of today’s idea as originally stated.

7. The shorter practice periods may consist either of a repetition of the idea for today in the original or in a related form, as you prefer. ²Be sure, however, to make more specific applications if they are needed. ³They will be needed at any time during the day when you become aware of any kind of negative reaction to anyone, present or not. ⁴In that event, tell him silently:

              5God is the Love in which I forgive you.



✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."


This lesson comes from (A Course in Miracles). Hemelbewus presents it in Afrikaans as part of a path of inner healing and forgiveness. The translation was done with great care and dedication over several years by Henri Theron, and brings the deep spiritual teachings of the Course to Afrikaans-speaking readers.

📚 Read more about the Course: www.acim.org

Lesson 46: God is the Love in which I forgive. (ACIM, W-46)

Lesson 3 - I do not understand anything I see in this room.

I do not understand anything I see in this room

(on this street, from this window, in this place).

1. Apply this idea in the same way as the previous ones, without making distinctions of any kind. 2Whatever you see becomes a proper subject for applying the idea. 3Be sure that you do not question the suitability of anything for application of the idea. 4These are not exercises in judgment. 5Anything is suitable if you see it. 6Some of the things you see may have emotionally charged meaning for you. 7Try to lay such feelings aside, and merely use these things exactly as you would anything else.

2. The point of the exercises is to help you clear your mind of all past associations, to see things exactly as they appear to you now, and to realize how little you really understand about them. 2It is therefore essential that you keep a perfectly open mind, unhampered by judgment, in selecting the things to which the idea for the day is to be applied. 3For this purpose one thing is like another; equally suitable and therefore equally useful.



✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."


This lesson comes from (A Course in Miracles). Hemelbewus presents it in Afrikaans as part of a path of inner healing and forgiveness. The translation was done with great care and dedication over several years by Henri Theron, and brings the deep spiritual teachings of the Course to Afrikaans-speaking readers.

📚 Read more about the Course: www.acim.org

Lesson 3: I do not understand anything I see in this room [on this street, from this window, in this place]. (ACIM, W-3)

All quotes are from A Course in Miracles, Third Edition.
Copyright © 2007 by the Foundation for Inner Peace, copyright holder and publisher.
448 Ignacio Blvd., #306, Novato, CA 94949, acim.org, used with permission.

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