1. The exercises with this idea are very similar to the preceding ones. 2Again, it is necessary to name both the form of upset (anger, fear, worry, depression and so on) and the perceived source very specifically for any application of the idea. 3For example:

              4I am angry at _________ because I see something that is not there.

              5I am worried about _________ because I see something that is not there.

2. Today’s idea is useful for application to anything that seems to upset you, and can profitably be used throughout the day for that purpose. 2However, the three or four practice periods which are required should be preceded by a minute or so of mind searching, as before, and the application of the idea to each upsetting thought uncovered in the search.

3. Again, if you resist applying the idea to some upsetting thoughts more than to others, remind yourself of the two cautions stated in the previous lesson:

            2There are no small upsets. 3Hulle is almal ewe steurend vir my             innerlike vrede.

                                                                                    4And:

            5I cannot keep this form of upset and let the others go. 6Vir             die doel van hierdie oefeninge sal ek hulle dus almal as dieselfde beskou.

✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."

This lesson comes from (A Course in Miracles). Hemelbewus presents it in Afrikaans as part of a path of inner healing and forgiveness. The translation was done with great care and dedication over several years by Henri Theron, and brings the deep spiritual teachings of the Course to Afrikaans-speaking readers.

📚 Read more about the Course: www.acim.org

Lesson 6: I am upset because I see something that is not there. (ACIM, W-6)