Category: Daily Lessons (Page 4 of 7)

Lesson 36 - My holiness envelops everything I see.

1. Today’s idea extends the idea for yesterday from the perceiver to the perceived. ²You are holy because your mind is part of God’s. ³And because you are holy, your sight must be holy as well. ⁴“Sinless” means without sin. ⁵You cannot be without sin a little. ⁶You are sinless or not. ⁷If your mind is part of God’s you must be sinless, or a part of His Mind would be sinful. ⁸Your sight is related to His Holiness, not to your ego, and therefore not to your body.

2. Four three-to-five-minute practice periods are required for today. ²Try to distribute them fairly evenly, and make the shorter applications frequently, to protect your protection throughout the day. ³The longer practice periods should take this form:

3. First, close your eyes and repeat the idea for today several times, slowly. ²Then open your eyes and look quite slowly about you, applying the idea specifically to whatever you note in your casual survey. ³Say, for example:

              4My holiness envelops that rug.

              5My holiness envelops that wall.

              6My holiness envelops these fingers.

              7My holiness envelops that chair.

              8My holiness envelops that body.

              9My holiness envelops this pen.

¹⁰Several times during these practice periods, close your eyes and repeat the idea to yourself. ¹¹Then open your eyes, and continue as before.

4. For the shorter exercise periods, close your eyes and repeat the idea; look about you as you repeat it again; and conclude with one more repetition with your eyes closed. ²All applications should, of course, be made quite slowly, as effortlessly and unhurriedly as possible.



✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."


This lesson comes from (A Course in Miracles). Hemelbewus presents it in Afrikaans as part of a path of inner healing and forgiveness. The translation was done with great care and dedication over several years by Henri Theron, and brings the deep spiritual teachings of the Course to Afrikaans-speaking readers.

📚 Read more about the Course: www.acim.org

Lesson 36: My holiness envelops everything I see. (ACIM, W-36)

Lesson 35 - My mind is part of God’s. I am very holy.

1. Today’s idea does not describe the way you see yourself now. ²It does, however, describe what vision will show you. ³It is difficult for anyone who thinks he is in this world to believe this of himself. ⁴Yet the reason he thinks he is in this world is because he does not believe it.

2. You will believe that you are part of where you think you are. ²That is because you surround yourself with the environment you want. ³And you want it to protect the image of yourself that you have made. ⁴The image is part of this environment. ⁵What you see while you believe you are in it is seen through the eyes of the image. ⁶This is not vision. ⁷Images cannot see.

3. The idea for today presents a very different view of yourself. ²By establishing your Source it establishes your Identity, and it describes you as you must really be in truth. ³We will use a somewhat different kind of application for today’s idea because the emphasis for today is on the perceiver, rather than on what he perceives.

4. For each of the three five-minute practice periods today, begin by repeating today’s idea to yourself, and then close your eyes and search your mind for the various kinds of descriptive terms in which you see yourself. ²Include all the ego-based attributes which you ascribe to yourself, positive or negative, desirable or undesirable, grandiose or debased. ³All of them are equally unreal, because you do not look upon yourself through the eyes of holiness.

5. In the earlier part of the mind-searching period, you will probably emphasize what you consider to be the more negative aspects of your perception of yourself. ²Toward the latter part of the exercise period, however, more self-inflating descriptive terms may well cross your mind. ³Try to recognize that the direction of your fantasies about yourself does not matter. ⁴Illusions have no direction in reality. ⁵They are merely not true.

6. A suitable unselected list for applying the idea for today might be as follows:

            2I see myself as imposed on.

            3I see myself as depressed.

            4I see myself as failing.

            5I see myself as endangered.

            6I see myself as helpless.

            7I see myself as victorious.

            8I see myself as losing out.

            9I see myself as charitable.

            10I see myself as virtuous.

7. You should not think of these terms in an abstract way. ²They will occur to you as various situations, personalities and events in which you figure cross your mind. ³Pick up any specific situation that occurs to you, identify the descriptive term or terms you feel are applicable to your reactions to that situation, and use them in applying today’s idea. ⁴After you have named each one, add:

            5⁵But my mind is part of God’s. ⁶I am very holy.

8. During the longer exercise periods, there will probably be intervals in which nothing specific occurs to you. ²Do not strain to think up specific things to fill the interval, but merely relax and repeat today’s idea slowly until something occurs to you. ³Although nothing that does occur should be omitted from the exercises, nothing should be “dug out” with effort. ⁴Neither force nor discrimination should be used.

9. As often as possible during the day, pick up a specific attribute or attributes you are ascribing to yourself at the time and apply the idea for today to them, adding the idea in the form stated above to each of them. ²If nothing particular occurs to you, merely repeat the idea to yourself, with closed eyes.



✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."


This lesson comes from (A Course in Miracles). Hemelbewus presents it in Afrikaans as part of a path of inner healing and forgiveness. The translation was done with great care and dedication over several years by Henri Theron, and brings the deep spiritual teachings of the Course to Afrikaans-speaking readers.

📚 Read more about the Course: www.acim.org

Lesson 34: I could see peace instead of this. (ACIM, W-35)

Lesson 34 - I could see peace instead of this.

1. The idea for today begins to describe the conditions that prevail in the other way of seeing. ²Peace of mind is clearly an internal matter. ³It must begin with your own thoughts, and then extend outward. ⁴It is from your peace of mind that a peaceful perception of the world arises.

2. Three longer practice periods are required for today’s exercises. ²One in the morning and one in the evening are advised, with an additional one to be undertaken at any time in between that seems most conducive to readiness. ³All applications should be done with your eyes closed. ⁴It is your inner world to which the applications of today’s idea should be made.

3. Some five minutes of mind searching are required for each of the longer practice periods. ²Search your mind for fear thoughts, anxiety-provoking situations, “offending” personalities or events, or anything else about which you are harboring unloving thoughts. ³Note them all casually, repeating the idea for today slowly as you watch them arise in your mind, and let each one go, to be replaced by the next.

4. If you begin to experience difficulty in thinking of specific subjects, continue to repeat the idea to yourself in an unhurried manner, without applying it to anything in particular. ²Be sure, however, not to make any specific exclusions.

5. The shorter applications are to be frequent, and made whenever you feel your peace of mind is threatened in any way. ²The purpose is to protect yourself from temptation throughout the day. ³If a specific form of temptation arises in your awareness, the exercise should take this form:

              4I could see peace in this situation instead of what I now see in it.

6. If the inroads on your peace of mind take the form of more generalized adverse emotions, such as depression, anxiety or worry, use the idea in its original form. ²If you find you need more than one application of today’s idea to help you change your mind in any specific context, try to take several minutes and devote them to repeating the idea until you feel some sense of relief. ³It will help you if you tell yourself specifically:

            4Ek kan my gevoelens van depressie, angs of bekommernis (of my gedagtes oor             hierdie situasie, persoonlikheid of gebeurtenis) vervang met vrede.



✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."


This lesson comes from (A Course in Miracles). Hemelbewus presents it in Afrikaans as part of a path of inner healing and forgiveness. The translation was done with great care and dedication over several years by Henri Theron, and brings the deep spiritual teachings of the Course to Afrikaans-speaking readers.

📚 Read more about the Course: www.acim.org

Lesson 34: I could see peace instead of this. (ACIM, W-34)

Lesson 33 - There is another way of looking at the world.

1. Today’s idea is an attempt to recognize that you can shift your perception of the world in both its outer and inner aspects. ²A full five minutes should be devoted to the morning and evening applications. ³In these practice periods, the idea should be repeated as often as you find comfortable, though unhurried applications are essential. ⁴Alternate between surveying your outer and inner perceptions, but without an abrupt sense of shifting.

2. Merely glance casually around the world you perceive as outside yourself, then close your eyes and survey your inner thoughts with equal casualness. ²Try to remain equally uninvolved in both, and to maintain this detachment as you repeat the idea throughout the day.

3. The shorter exercise periods should be as frequent as possible. ²Specific applications of today’s idea should also be made immediately, when any situation arises which tempts you to become disturbed. ³For these applications, say:

              4There is another way of looking at this.

4. Remember to apply today’s idea the instant you are aware of distress. ²It may be necessary to take a minute or so to sit quietly and repeat the idea to yourself several times. ³Closing your eyes will probably help in this form of application.



✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."


This lesson comes from (A Course in Miracles). Hemelbewus presents it in Afrikaans as part of a path of inner healing and forgiveness. The translation was done with great care and dedication over several years by Henri Theron, and brings the deep spiritual teachings of the Course to Afrikaans-speaking readers.

📚 Read more about the Course: www.acim.org

Lesson 33: There is another way of looking at the world. (ACIM, W-33)

Lesson 32 - I have invented the world I see.

1. Today we are continuing to develop the theme of cause and effect. ²You are not the victim of the world you see because you invented it. ³You can give it up as easily as you made it up. ⁴You will see it or not see it, as you wish. ⁵While you want it you will see it; when you no longer want it, it will not be there for you to see.

2. The idea for today, like the preceding ones, applies to your inner and outer worlds, which are actually the same. ²However, since you see them as different, the practice periods for today will again include two phases, one involving the world you see outside you, and the other the world you see in your mind. ³In today’s exercises, try to introduce the thought that both are in your own imagination.

3. Again we will begin the practice periods for the morning and evening by repeating the idea for today two or three times while looking around at the world you see as outside yourself. ²Then close your eyes and look around your inner world. ³Try to treat them both as equally as possible. ⁴Repeat the idea for today unhurriedly as often as you wish, as you watch the images your imagination presents to your awareness.

4. For the two longer practice periods three to five minutes are recommended, with not less than three required. ²More than five can be utilized, if you find the exercise restful. ³To facilitate this, select a time when few distractions are anticipated, and when you yourself feel reasonably ready.

5. These exercises are also to be continued during the day, as often as possible. ²The shorter applications consist of repeating the idea slowly, as you survey either your inner or outer world. ³It does not matter which you choose.

6. The idea for today should also be applied immediately to any situation that may distress you. ²Apply the idea by telling yourself:

              3I have invented this situation as I see it.



✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."


This lesson comes from (A Course in Miracles). Hemelbewus presents it in Afrikaans as part of a path of inner healing and forgiveness. The translation was done with great care and dedication over several years by Henri Theron, and brings the deep spiritual teachings of the Course to Afrikaans-speaking readers.

📚 Read more about the Course: www.acim.org

Lesson 32: I have invented the world I see. (ACIM, W-32)

Lesson 31 - I am not the victim of the world I see.

1. Today’s idea is the introduction to your declaration of release. ²Again, the idea should be applied to both the world you see without and the world you see within. ³In applying the idea, we will use a form of practice which will be used more and more, with changes as indicated. ⁴Generally speaking, the form includes two aspects, one in which you apply the idea on a more sustained basis, and the other consisting of frequent applications of the idea throughout the day.

2. Two longer periods of practice with the idea for today are needed, one in the morning and one at night. ²Three to five minutes for each of these are recommended. ³During that time, look about you slowly while repeating the idea two or three times. ⁴Then close your eyes, and apply the same idea to your inner world. ⁵You will escape from both together, for the inner is the cause of the outer.

3. As you survey your inner world, merely let whatever thoughts cross your mind come into your awareness, each to be considered for a moment, and then replaced by the next. ²Try not to establish any kind of hierarchy among them. ³Watch them come and go as dispassionately as possible. ⁴Do not dwell on any one in particular, but try to let the stream move on evenly and calmly, without any special investment on your part. ⁵As you sit and quietly watch your thoughts, repeat today’s idea to yourself as often as you care to, but with no sense of hurry.

4. In addition, repeat the idea for today as often as possible during the day. ²Remind yourself that you are making a declaration of independence in the name of your own freedom. ³And in your freedom lies the freedom of the world.

5. The idea for today is also a particularly useful one to use as a response to any form of temptation that may arise. ²It is a declaration that you will not yield to it, and put yourself in bondage.



✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."


This lesson comes from (A Course in Miracles). Hemelbewus presents it in Afrikaans as part of a path of inner healing and forgiveness. The translation was done with great care and dedication over several years by Henri Theron, and brings the deep spiritual teachings of the Course to Afrikaans-speaking readers.

📚 Read more about the Course: www.acim.org

Lesson 31: I am not the victim of the world I see. (ACIM, W-31)

Lesson 30 - God is in everything I see because God is in my mind.

1. The idea for today is the springboard for vision. ²From this idea will the world open up before you, and you will look upon it and see in it what you have never seen before. ³Nor will what you saw before be even faintly visible to you.

2. Today we are trying to use a new kind of “projection.” ²We are not attempting to get rid of what we do not like by seeing it outside. ³Instead, we are trying to see in the world what is in our minds, and what we want to recognize is there. ⁴Thus, we are trying to join with what we see, rather than keeping it apart from us. ⁵That is the fundamental difference between vision and the way you see.

3. Today’s idea should be applied as often as possible throughout the day. ²Whenever you have a moment or so, repeat it to yourself slowly, looking about you, and trying to realize that the idea applies to everything you do see now, or could see now if it were within the range of your sight.

4. Real vision is not limited to concepts such as “near” and “far.” ²To help you begin to get used to this idea, try to think of things beyond your present range as well as those you can actually see, as you apply today’s idea.

5. Real vision is not only unlimited by space and distance, but it does not depend on the body’s eyes at all. ²The mind is its only source. ³To aid in helping you to become more accustomed to this idea as well, devote several practice periods to applying today’s idea with your eyes closed, using whatever subjects come to mind, and looking within rather than without. ⁴Today’s idea applies equally to both.



✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."


This lesson comes from (A Course in Miracles). Hemelbewus presents it in Afrikaans as part of a path of inner healing and forgiveness. The translation was done with great care and dedication over several years by Henri Theron, and brings the deep spiritual teachings of the Course to Afrikaans-speaking readers.

📚 Read more about the Course: www.acim.org

Lesson 30: God is in everything I see because God is in my mind. (ACIM, W-30)

Lesson 29 - God is in everything I see.

1. The idea for today explains why you can see all purpose in everything. ²It explains why nothing is separate, by itself or in itself. ³And it explains why nothing you see means anything. ⁴In fact, it explains every idea we have used thus far, and all subsequent ones as well. ⁵Today’s idea is the whole basis for vision.

2. You will probably find this idea very difficult to grasp at this point. ²You may find it silly, irreverent, senseless, funny and even objectionable. ³Certainly God is not in a table, for example, as you see it. ⁴Yet we emphasized yesterday that a table shares the purpose of the universe. ⁵And what shares the purpose of the universe shares the purpose of its Creator.

3. Try then, today, to begin to learn how to look on all things with love, appreciation and open-mindedness. ²You do not see them now. ³Would you know what is in them? ⁴Nothing is as it appears to you. ⁵Its holy purpose stands beyond your little range. ⁶When vision has shown you the holiness that lights up the world, you will understand today’s idea perfectly. ⁷And you will not understand how you could ever have found it difficult.

4. Our six two-minute practice periods for today should follow a now familiar pattern: Begin with repeating the idea to yourself, and then apply it to randomly chosen subjects about you, naming each one specifically. ²Try to avoid the tendency toward self-directed selection, which may be particularly tempting in connection with today’s idea because of its wholly alien nature. ³Remember that any order you impose is equally alien to reality.

5. Your list of subjects should therefore be as free of self-selection as possible. ²For example, a suitable list might include:

              3God is in this coat hanger.

              4God is in this magazine.

              5God is in this finger.

              6God is in this lamp.

              7God is in that body.

              8God is in that door.

              9God is in that waste basket.

¹⁰In addition to the assigned practice periods, repeat the idea for today at least once an hour, looking slowly about you as you say the words unhurriedly to yourself. ¹¹At least once or twice, you should experience a sense of restfulness as you do this.



✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."


This lesson comes from (A Course in Miracles). Hemelbewus presents it in Afrikaans as part of a path of inner healing and forgiveness. The translation was done with great care and dedication over several years by Henri Theron, and brings the deep spiritual teachings of the Course to Afrikaans-speaking readers.

📚 Read more about the Course: www.acim.org

Lesson 29: God is in everything I see. (ACIM, W-29)

Lesson 28 - Above all else I want to see things differently.

1. Today we are really giving specific application to the idea for yesterday. ²In these practice periods, you will be making a series of definite commitments. ³The question of whether you will keep them in the future is not our concern here. ⁴If you are willing at least to make them now, you have started on the way to keeping them. ⁵And we are still at the beginning.

2. You may wonder why it is important to say, for example, “Above all else I want to see this table differently.” ²In itself it is not important at all. ³Yet what is by itself? ⁴And what does “in itself” mean? ⁵You see a lot of separate things about you, which really means you are not seeing at all. ⁶You either see or not. ⁷When you have seen one thing differently, you will see all things differently. ⁸The light you will see in any one of them is the same light you will see in them all.

3. When you say, “Above all else I want to see this table differently,” you are making a commitment to withdraw your preconceived ideas about the table, and open your mind to what it is, and what it is for. ²You are not defining it in past terms. ³You are asking what it is, rather than telling it what it is. ⁴You are not binding its meaning to your tiny experience of tables, nor are you limiting its purpose to your little personal thoughts.

4. You will not question what you have already defined. ²And the purpose of these exercises is to ask questions and receive the answers. ³In saying, “Above all else I want to see this table differently,” you are committing yourself to seeing. ⁴It is not an exclusive commitment. ⁵It is a commitment that applies to the table just as much as to anything else, neither more nor less.

5. You could, in fact, gain vision from just that table, if you would withdraw all your own ideas from it, and look upon it with a completely open mind. ²It has something to show you; something beautiful and clean and of infinite value, full of happiness and hope. ³Hidden under all your ideas about it is its real purpose, the purpose it shares with all the universe.

6. In using the table as a subject for applying the idea for today, you are therefore really asking to see the purpose of the universe. ²You will be making this same request of each subject that you use in the practice periods. ³And you are making a commitment to each of them to let its purpose be revealed to you, instead of placing your own judgment upon it.

7. We will have six two-minute practice periods today, in which the idea for the day is stated first, and then applied to whatever you see about you. ²Not only should the subjects be chosen randomly, but each one should be accorded equal sincerity as today’s idea is applied to it, in an attempt to acknowledge the equal value of them all in their contribution to your seeing.

8. As usual, the applications should include the name of the subject your eyes happen to light on, and you should rest your eyes on it while saying:

              2Above all else I want to see this _________ differently.

Each application should be made quite slowly, and as thoughtfully as possible. ⁴There is no hurry.



✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."


This lesson comes from (A Course in Miracles). Hemelbewus presents it in Afrikaans as part of a path of inner healing and forgiveness. The translation was done with great care and dedication over several years by Henri Theron, and brings the deep spiritual teachings of the Course to Afrikaans-speaking readers.

📚 Read more about the Course: www.acim.org

Lesson 28: Above all else I want to see things differently. (ACIM, W-28)

Lesson 27 - Above all else I want to see.

1. Today’s idea expresses something stronger than mere determination. ²It gives vision priority among your desires. ³You may feel hesitant about using the idea, on the grounds that you are not sure you really mean it. ⁴This does not matter. ⁵The purpose of today’s exercises is to bring the time when the idea will be wholly true a little nearer.

2. There may be a great temptation to believe that some sort of sacrifice is being asked of you when you say you want to see above all else. ²If you become uneasy about the lack of reservation involved, add:

              3Vision has no cost to anyone.

4If fear of loss still persists, add further:

              5It can only bless.

3. The idea for today needs many repetitions for maximum benefit. ²It should be used at least every half hour, and more if possible. ³You might try for every fifteen or twenty minutes. ⁴It is recommended that you set a definite time interval for using the idea when you wake or shortly afterwards, and attempt to adhere to it throughout the day. ⁵It will not be difficult to do this, even if you are engaged in conversation, or otherwise occupied at the time. ⁶You can still repeat one short sentence to yourself without disturbing anything.

4. The real question is, how often will you remember? ²How much do you want today’s idea to be true? ³Answer one of these questions, and you have answered the other. ⁴You will probably miss several applications, and perhaps quite a number. ⁵Do not be disturbed by this, but do try to keep on your schedule from then on. ⁶If only once during the day you feel that you were perfectly sincere while you were repeating today’s idea, you can be sure that you have saved yourself many years of effort.



✨ Inspired by the core message of the Course:

"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God."


This lesson comes from (A Course in Miracles). Hemelbewus presents it in Afrikaans as part of a path of inner healing and forgiveness. The translation was done with great care and dedication over several years by Henri Theron, and brings the deep spiritual teachings of the Course to Afrikaans-speaking readers.

📚 Read more about the Course: www.acim.org

Lesson 27: Above all else I want to see. (ACIM, W-27)

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All quotes are from A Course in Miracles, Third Edition.
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